GROW Model Client Session Workbook
Walk every client through a structured GROW engagement and pick the right goal-setting frame — printable session pages a working coach actually uses with paying clients.
PDF · Life coaching · With active clients
What’s inside
Everything this PDF does for you on day one.
- 01Four-page GROW session scaffold (Goal, Reality, Options, Will) — printable prompts to walk a client through any one-hour session.
- 02SMART vs OKR vs 12-Week Year decision matrix — which framework fits which client moment, with three worked client examples.
- 03Eight-session arc tracker (one page per session) — duplicate per client, print or save as a working file as the engagement runs.
- 04Between-session reflection prompts ready to send the client — five short prompts per session that build the next conversation.
- 05End-of-arc client retrospective — three pages the coach uses to surface what changed, capture a usable testimonial, and decide on re-engagement.
- 06Printable as a workbook or fillable on a tablet — formatted for A4 and US Letter, no software install needed.
Who it’s for
You're a coach who's running paid sessions and ready to stop assembling worksheets from screenshots and free templates. You need one workbook you actually walk clients through — GROW, goal-setting, between-session prompts — without dressing it up in a different template every time.
What you get
A 36-page PDF (A4) — printable as a workbook or fillable on a tablet. Inside: the four-page GROW session scaffold, a SMART vs OKR vs 12-Week-Year decision matrix with three worked client examples, the eight-session arc tracker (one page per session with pre/in/post-session prompts), five between-session reflection prompts per session, and a three-page end-of-arc client retrospective. + editable Canva version, link emailed on purchase.